Shuttle runs are a simple exercise to help improve stamina and get better at football.You will need to practice quick changes of directions using cones. To practice shuttle runs, set up two cones across from each other, at least 40 yards apart.
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3. Torino 1945 - 1949. Between 1943 and 1949, Torino won Serie A five times and were champions four successive years between ’46 and ’49. In the 1948/49 season, in the days of two points for a win, they won the title by 16 points, scoring 125 goals, and finishing the season with a goal difference of +92.
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