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Turkey, Salmon, Shrimp, Fish Tacos and more. See these great light dishes.
Diet. Exercise. Nutrition. Fitness. Do these words find you making excuses?
"Light" beer, wine and whiskey would have to list their calories, carbohydrates, protein and other
As we continue in our efforts to include more fish as part of healthful diet regimens, many of us are growing weary in the quest for some other means of preparation than that squeeze of lemon and dash of salt and pepper on a broiled fish fillet.
Starting an exercise program to help lose excess weight without adequate nourishment is self-defeating, according to Barbara Gilmartin, an RD and a Livermore, Calif., consulting dietitian with the Dairy Council of California.
Eat breakfast like a king, lunch like a prince and dinner like a pauper, goes the old adage.
To the consumer, fast food is often a pleasing way to satisfy a gnawing appetite.
Tuna is truly a "convenience food" that's ready when you are.
There are 112 calories in 1 third packet (100 g) of Macro (Woolworths) Tempeh. You'd need to walk
A reader writes: "Can you please publish some recipes for those of us who need to gain weight?
There are tricks to curbing wintertime weight gain generally brought on by overeating and reduced activity, according to a Los Angeles registered dietitian.
The company cafeteria, a haven of relaxation for some, can also be a bugaboo for overweight individuals who make inappropriate food choices.
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Squelching critics of his anti-vodka campaign, Soviet leader Mikhail S.
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their country more severely than most in the sturdiest of Polish remedies, black humor and a touch of vodka.
Russians, a dismayed German envoy observed long ago, "are more addicted to drunkenness than any nation in the world."
charges that they negligently disposed of 30,000 gallons of hazardous waste--vodka.
An outbreak of boredom has struck the Soviet capital, and although some of the causes have been diagnosed, the cures appear to be elusive.